Finding the Best Collagen Products
There are tons of collagen products on the market and navigating the endless options is overwhelming, especially if you’re new to supplements and unsure what to look for. To help you get through some of the products, we’ve compiled a list of our top collagen supplements that work and taste great. Our guide is an excellent place to start and will hopefully help you narrow down a few options to find the right collagen supplement for you.
What to Consider When Buying Collagen Supplements
We didn’t make our decisions lightly when choosing the best collagen products for our list. We took quality, efficiency and value for money into account.
Quality
What does quality mean with a collagen product? Like most natural supplements, quality begins at the source. Because collagen is sourced from animals, it’s essential to find sustainable, ethical brands. When looking for the best collagen supplements on the market, we made sure to vet brands for the following:
- Clean ingredients
- Sustainable sourcing and collagen synthesis
- Third-party testing for contaminants
Efficiency
What good is buying anything that doesn’t work? The efficiency of dietary supplements can be hard to measure, as each person responds differently. However, a good indication is positive, verified reviews from people of different backgrounds, i.e., different wellness issues, different experiences, etc., that become repeat customers.
Value
Supplements can get expensive, especially if you’re taking them every day. However, the higher-quality, higher-priced options can often be the way to go for something actually to work. Accordingly, we weighed value in our decision and factored in things like subscription discounts and free shipping that can lower the cost.
What Are Collagen Supplements?
Collagen is a natural substance found in the skin that supports overall health. On a microscopic level, collagen is a rope-like structure that keeps skin firm and strong. This is why many people report anti-aging benefits like wrinkle reduction with collagen supplements.
Collagen peptides are proteins and there are 28 total types of collagen. Of these 28, you’ll find up to 5 in collagen supplements:
- Type I Collagen: Most prevalent in the body; most associated with anti-aging
- Type II Collagen: Main component of cartilage and essential for joints
- Type III Collagen: Found in bone marrow
- Type V Collagen: Found in eggshell and used for joint pain
- Type X Collagen: Found in cartilage
Collagen supplements are made from animal collagen of varying types. The most common sources are bovine, chicken, eggshells and fish.
Potential Benefits of Collagen Supplements
The potential benefit of taking collagen supplements is to provide your body with enough collagen for healthy skin, muscles and joints.
Some potential benefits of regular collagen supplement use may include:
Improved muscle recovery post-exercise
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